01
Aug
Dr. Brené Brown on Vulnerability (via TED Talks)
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy?
(Source: youtube.com)
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This some goooooood shit right here.
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This is amazing and you should watch it. It’s weird that listening to someone for twenty minutes can totally change my...
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I want to share this with all of the people in my life who wonder how I can love the way I do. Her plain-spoken way of...
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Extremely relevant. I am enough. I need to remember that. And to feel it.
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via psychotherapy